
You were made to remember who you are, listen to the call your soul has been sending you, and build a life aligned with your highest frequency. If something has brought you here, that is worth paying attention to.
You’re welcome to explore at your own pace.
You were not made to fit the world as it was. You were made to remember who you are and help build the new world as it could be.

I am a Spiritual Teacher, Reiki Master, Sound & Energy Healer, and Ascension Guide here to help women embody high-frequency living, reconnect with their soul essence, and remember who they actually are.
Through Time of Awakening, High Frequency Living, and Conscious Wealth, I walk alongside women who are ready to listen to the call their soul has been sending them.
Begin Where You Are
Whether you are drawn to soul work and spiritual awakening, to high-frequency living and the water Karen uses every day, or to conscious wealth and aligned income streams, every pathway leads to the same place. You, living in alignment with your highest version of self.
One
Time Of Awakening
For women who feel the pull toward soul work, ascension guidance, Reiki, sound healing, and remembering who they really are. This is Karen's primary soul pathway and the heart of her work.
Two
High Frequency Living
For women who are curious about the high-frequency ionised water Karen uses every day, and the connection between frequency, the physical body, and daily life. This is the wellness and vitality pathway.
Three
Conscious Wealth
For women who are ready to explore aligned income streams that honour their values, support their future, and grow alongside the life they are building. Allow yourself to receive abundantly in a completely new way!
Not ready to choose a pathway yet? Come into the Awakened Women Rising community. You are welcome to join our high-frequency community.

Time of Awakening. Ascension guidance. Reiki. Sound healing. Spiritual teaching. Soul mission. Remembering who you are.

High Frequency Living. The water Karen uses every day. Health & Wellness. Vitality. Clarity. The physical body becomes a clear channel for higher frequencies.

Conscious Wealth. Aligned income. Receiving abundantly for being your authentic true self. Creating freedom and choice without abandoning the soul path.
Three streams. One aligned life.
Authenticity is the highest frequency - even higher than Love itself.
A Life Lived Following The Call
I am a Former Special Needs teacher of twenty years. When that chapter ended, not by choice, I did not look for another job. I listened to the call my soul had been sending me for years.
What followed was an awakening path through Reiki, sound healing, ascension study, high-frequency living, and the discovery that aligned income and soul work are not separate things.
Today, I guide women who are feeling the same pull I felt. The one that whispers there is another way... a better way!

Your soul does not stop speaking
because you ignore it.
In Practice Daily
Karen shares the daily practice of living in alignment with her authentic self. She is the embodiment of what she teaches - including reconnecting with your true soul essence, listening to the quiet whispers of your intuition, and allowing the flow of universal life force energy to co-create the life you always dreamed of.






You are welcome to take your time, follow along quietly, or return when you need support. There is no rush. Life is an ever-unfolding journey of self-discovery and soul expansion. You'll know what feels right for you!